The following sponsored content is the third video in a six-part video series of health tips from Premier Orthopaedics doctors. Premier Orthopaedics is the official orthopaedic partner of NXTsports. Click here for more information.
There might not be a more devastating injury for athletes than a torn ACL.
It’ll cost you a season, and at times, parts of another, and even if a player does come back in the expected amount of time, it can be a while before he or she feels 100 percent.
So, what’s the best way to avoid an ACL tear? Check out the video above from Premier Orthopaedics, where Dr. Nick DiNubile details the best practices to protect the knee’s ligaments.